In searching for a recipe I came across this one from the NY Times. It had just about everything I wanted: low fat and calories, high on flavor, and seemed to fit the current drop in the temperature. The mirepoix combination of onions, carrots and celery is one that I have been particularly fond of lately, and when I saw it paired with mustard I knew it would be perfect. I made some modifications, which are noted below in red. In opting out of some of the ingredients that I didn't have and using substitutes I was able to save a few bucks and buy a bit better of a wine than I would have normally used, without compromising the flavor of the finished dish.
Mustard Braised Rabbit w. Carrots
Time: 2 hours 45 minutes
1/4 cup all-purpose flour (used whole wheat)
2 thyme sprigs (used dried, to taste)
1 rosemary sprig (used dried, to taste)
1 whole clove
1 2 1/2-pound rabbit, cut into 8 pieces, rinsed and patted dry (reduced to two legs)
1 1/2 teaspoons kosher salt
1 1/2 teaspoons ground black pepper
1/4 cup (4 tablespoons) extra virgin olive oil
4 large leeks, halved lengthwise, cleaned and thinly sliced crosswise (used one medium onion)
3 tablespoons chopped fresh sage (used ~1/2 Tbsp dried ground)
1 pound carrots, peeled, trimmed and cut into 1 1/2-inch chunks
1 celery stick, diced
3 garlic cloves, thinly sliced
2 teaspoons whole coriander seeds
1 cup dry white wine (used Yellowtail Riesling)
About 2 cups chicken stock
1 to 2 tablespoons Di jon mustard, to taste (used full 2 Tbsp, 1/2 Dijon and 1/2 coarse grained)
2 tablespoons chopped fresh parsley, for garnish (omitted)
Buttered noodles, for serving (optional). (served with garlic mashed potatoes as healthier alt.)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
First I preheated the oven to 325 degrees and assembled the vegetables. I wanted to have everything ready to go in the pan after the rabbit was done browning. I estimated the weights of the carrot and celery, and put in a little less seeing as I'm only one person.
My "mirepoix na hEireann" lol
My precaution against the smoke alarm.
The Verdict
While the dish tasted great, there are a few changes that I would make. The coriander seeds were my least favorite part. The author of the recipe intended them to add crunch and flavor, but I found the crunching really unsettling. Next time I will probably place them in some cheesecloth before I add them so that I can remove them before serving. I also left the onion and celery part of the mirepoix a bit too coarse, the next time I make the recipe I will mince them rather than slice them. I did like the addition of the coarse mustard to the recipe rather than just the Dijon. All in all the recipe was a success, but would be make better without the coriander seeds being present in the final presentation.
For the original recipe, including the full instructions please visit:
http://www.nytimes.com/2009/02/04/dining/041arex.html?ref=dining
Also, check out Melissa Clark's other articles and recipes. Among other things she has a gorgonzola creamed corn that I'll be trying later this week, and it looks great.